Introduction Fatty liver disease is no longer rare—it’s becoming alarmingly common, even among people who don’t drink alcohol. Often symptomless in early stages, this condition quietly damages the liver and can progress to serious complications if ignored. The good news? Fatty liver disease is largely reversible with timely lifestyle changes. What Is Fatty Liver Disease? Fatty liver disease occurs when excess fat builds up in liver cells. There are two main types: NAFLD is now one of the most common liver disorders worldwide. Early Signs You Shouldn’t Ignore Many people have no symptoms at first, but warning signs may include:…