Introduction Many serious health problems don’t start with pain or obvious symptoms. One of the most dangerous hidden issues is silent (chronic) inflammation. Unlike acute inflammation—which helps heal injuries—silent inflammation slowly damages the body over time without clear warning signs. Understanding silent inflammation can help you prevent heart disease, diabetes, arthritis, and even certain cancers. What Is Silent Inflammation? Silent inflammation is a low-level, long-term immune response that stays active inside the body. It doesn’t cause redness or swelling, but it constantly stresses your organs and tissues. Over time, this internal damage increases the risk of chronic diseases. Why Silent…