• HEALTH CARE

    The Power of Gut Health : Microbiome Affects Everything

    🌟 Introduction Your gut isn’t just about digestion — it’s a powerful control center for your entire body. Inside your intestines live trillions of microbes (bacteria, fungi, and other organisms) that form what’s called the gut microbiome. This tiny ecosystem plays a major role in your immune system, mood, weight, and overall well-being. When your gut is in balance, your whole body thrives. When it’s not, you may feel tired, bloated, or anxious — even if your diet seems fine. Let’s explore how your gut health shapes your life — and how to keep it strong. 🧬 What Is the…