🌿 Introduction A strong immune system is your body’s first line of defense against infections, viruses, and chronic illness. While no supplement can prevent disease completely, healthy daily habits can significantly strengthen your immune response. From nutrition to sleep and stress management, small lifestyle changes can help your immune system function at its best. 🛡️ What Is the Immune System? The immune system is a complex network of cells, tissues, and organs that work together to: A weak immune system makes the body more vulnerable to illness and slow recovery. 🚨 Signs of a Weak Immune System 🌟 Best Natural…