Boost your energy and sharpen your focus with these 5 simple morning stretches you can do in just 5 minutes — no equipment needed. 🌟 Introduction Your mornings set the tone for the rest of your day. Instead of rushing straight to your phone or coffee, a few gentle stretches can wake up your body, improve circulation, and sharpen your focus — all in just 5 minutes. Here’s a quick 5-stretch routine you can do anywhere to boost your energy and prepare your mind for the day ahead. ✅ 5 Morning Stretches for Energy & Focus 1. Standing Forward Fold…